The ayur-what?
Right, the ayurveda massage!
A wonderful relaxing full-body massage lasting 60 minutes.
In this blog, we tell you all about this massage!
Ayurveda massage rebalances your body and mind
Ayu means life and Veda means knowledge. The literal meaning of Ayurveda is “knowledge of life” or “right living.” Originating in India, Ayurveda is an ancient form of healing for the body and mind.
This Indian ritual is thousands of years old and is all about creating peace, harmony and balance.
And now this might get a little too esoteric for some readers:
Ayurveda is based on the idea that your body is made up of three so-called “doshas”: Vata, Pitta, and Kapha. Vata represents change, Pitta represents your metabolism, and Kapha represents structure. An Ayurvedic massage helps keep your doshas in balance. Whereas Western medicine defines “being healthy” as the absence of disease, Ayurveda defines “being healthy” primarily as a balance of your doshas.
The power of Ayurveda: The long strokes and warm oils help release stuck thoughts, allowing new energy to flow.
Ayurveda massage is a very relaxing massage with a number of effects:
– Reduces stress and fatigue
– Promotes better sleep
– Stimulates your lymphatic system
– Improves blood circulation
– Boosts your immune system
– Removes emotional blockages
– Calms your mind
What does this massage look like in practice?
Throughout the entire massage, you will lie on your back on a special mat. This massage uses a lot of oil, and the therapist massages using the entire arm. As a result, gliding techniques are used primarily, rather than kneading techniques. Thanks to the combination of the special mat and the amount of oil used, the massage therapists can also reach underneath your back. The head and face are also included in the massage.
After the massage, we recommend spending some time in the steam room so the oil can be fully absorbed. Afterward, you should rinse off in the shower to remove any remaining oil from your skin.
Those who prefer firm massages may find this massage too “gentle.”
Experience the power of the Aryuveda massage at Spabron.
Easy to book at: https://spawellnessvenlo.nl/reserveren/
