The power of Ayurveda massage

The power of Ayurveda massage

The ayur-what?
Right, the ayurveda massage!
A wonderful relaxing full-body massage lasting 60 minutes.
In this blog, we tell you all about this massage!

Ayurveda massage rebalances your body and mind

Ayu means life and Veda means knowledge. The literal meaning of Ayurveda is “knowledge of life” or “right living.” Originating in India, Ayurveda is an ancient form of healing for the body and mind.
This Indian ritual is thousands of years old and is all about creating peace, harmony and balance.
And now it will get a little too floaty for some readers:
Ayurveda assumes that your body is made up of three so-called “doshas. Vata, Pitta and Kapha. Vata represents change, Pitta represents your metabolism and Kapha represents structure. An Ayurveda massage keeps your doshas in balance. Where our Western health science sees an absence of disease as “being healthy,” Ayurveda sees “being healthy” primarily as: a balance of your doshas.

The power of Ayurveda: The long strokes and warm oils help release stuck thoughts, allowing new energy to flow.

Ayurveda massage is a very relaxing massage with a number of effects:

– Reduces stress and fatigue
– Ensures a better night’s sleep
– Activates your lymphatic system
– Improves blood circulation
– Improves resistance
– Removes emotional blockages
– Quiets your mind

What does this massage look like in practice?
Throughout the massage, you lie on a special mat on your back. A lot of oil is used in this massage and the whole arm is massaged. As a result, a lot of sliding techniques are mainly used instead of pinching techniques. The combination of the special mat and the oil amount also allows the masseurs to get under your back. The head and face are also treated in the massage.
After the massages, we recommend taking a seat in the steam room so that the oil can soak in properly. After this you should, rinse off in the shower to remove the remaining oil from your skin.
Lovers of firm massages may find this massage too “gentle.

Experience the power of the Aryuveda massage at Spabron.
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